Healing with plants, Herbalism, Mind-body wellness, Plant Remedies, Podcast, Self Care
Self-care keeps slipping through the cracks. You know what you need, but ‘when’ feels hard. There’s a piece missing. When you help your system know what’s next, it gets easier. Come explore what transitions can make possible! What you’ll...
Herbalism, Mind-body wellness, Plant Remedies, Podcast, Self Care
You’ve got that remedy, and I know you have good intentions, yet somehow it sits unused. There’s so much more to getting that into the rhythm of your day than willpower and memory! Come on in for ideas that help you reach for your remedies when you need...
featured-start-here, Healing with plants, Herbalism, Mind-body wellness, Plant Remedies, Podcast, Self Care, Start here
Not everyone comes to self-care the same way. Start here because your needs are unique and the contexts that shape your experiences matter. This episode introduces the show, the human behind the mic, and a concept that changes how you approach new care practices:...
Blog Post, Harm Reduction with Herbs, Healing with plants, Herbalism, Holistic Healing, Mind-body wellness, Plant Remedies, Self Care
Early in my herbalism studies, I was puzzled that one herb could address so many different issues. But then I realized there was a mindset I needed to unlearn. We cannot apply our ways of thinking about medicines to herbs. If we do, we miss so much! Contrary to the...
Blog Post, Herbalism, Pleasure & Joyfulness, Self Care
Different from self-care, my concept of Personal Care Blueprints addresses a place we’ve all been. We’re thinking, ‘yup, I should totally do that thing/s to take care of myself.’ Maybe you had someone suggest a new routine, or to take a supplement, or adjust something...
Blog Post, Herbalism, Self Care
Categories of Herbal Remedies When you learn about herbalism to support your well-being, you need a solid understanding of the various types of herbal remedies that exist and how to work with them. This blog is a reference for herbal remedies, which...
