• quai [@] discoverspace.me
Quai Nystrom, Herbalist | Trauma-Informed Herbalism for Stress, Anxiety & Self-Care
  • About
  • Care & Pleasure Blog
  • Free Offerings
  • Services
  • Herbalism Consults
  • Rest of Life
  • Course
  • Podcast
Select Page
Episode 1 Your Onramps to Herbal Self-Care (Start Here!)

Episode 1 Your Onramps to Herbal Self-Care (Start Here!)

featured-start-here, Healing with plants, Herbalism, Mind-body wellness, Plant Remedies, Podcast, Self Care, Start here

Not everyone comes to self-care the same way. Start here because your needs are unique and the contexts that shape your experiences matter. This episode introduces the show, the human behind the mic, and a concept that changes how you approach new care practices:...
Photo of Quai with head resting on eye pillow.

Quai is an herbalist, psychotherapist, and host of In Your Hands: Herbal Self-Care for Emotional Bodies. They help people piecing together or strengthening their self-care, because the 'simple' stuff is rarely simple.

Contact
  • quai [@] discoverspace.me
  • Facebook
  • X
  • Instagram
  • RSS
Designed by Pink Well Studio