• quai [@] discoverspace.me
Quai Nystrom, Herbalist | Trauma-Informed Herbalism for Stress, Anxiety & Self-Care
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Welcome, everything is here for you.

 

🎧  The audio and guidebook are designed to be used together.

📗  Have the guidebook open as you listen and be ready to pause the audio to fill in during prompts! The transcript is there if you’d like it too.

Downloads below. 👇

No False Starts Guide to Self-Care, free guidebook and audio experience cover
Download the 15-minute audio
Download the guidebook
Full transcript available here
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